How to Cook Your Caurys Keto Meal

Our frozen keto meals are designed to be quick, simple, and convenient — ready to enjoy in just 5 minutes. Follow these steps for the best results:

Microwave Heating Instructions (Recommended)

1. Remove Packaging
   Take the microwavable container out of all external packaging.

2. Prepare for Heating
   Place the container directly into the microwave. Gently open the lid slightly to allow steam to vent during heating.

3. Heat Your Meal
   Set your microwave to high power and heat for 5 minutes. (Heating times may vary depending on your microwave’s wattage.)

4. Handle with Care
   When heating is complete, carefully remove the container — it will be hot.

5. Stir & Serve
   Stir the meal to ensure even heating. Your clean keto meal is now ready to enjoy!