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[Twin Pack] Organic Riced Cauliflower 2 x 500g

Regular price
RM 32.00
Regular price
RM 0.00
Sale price
RM 32.00


Frozen Organic Riced Cauliflower Malaysia

Save the time of making your own cauliflower rice by getting your hands on our frozen riced cauliflower! Much like broccoli rice, if you’re looking to simplify your diet needs by replacing your carbohydrates, you can do so with our easy ready-to-eat cauliflower rice. By placing it into the microwave or reheating it on a frying pan, you can whip up your meals within just a few minutes. We understand how hard it can be to find quality cauliflower rice in Malaysia, which is why we decided to make it easier for those who are on their journey to a healthier lifestyle by offering premium low-carb and low-sugar products that can be easily purchased online.

Our cauliflower rice is made from 100% raw cauliflower, free from any additional sugar or harmful additives. Chopped and packed neatly in a package, you can pretty much eat it however you want to! Cook some delicious cauliflower fried rice or even make cauliflower rice biryani. Due to its mild flavour, cauliflower rice is extremely versatile by absorbing the taste of seasonings. Get yours delivered right at your doorsteps from our online organic shop in Malaysia today!


  • Rich in fibre, vitamins, minerals
  • Low in GI (glycemic index)
  • Low-carbs substitute for rice, potatoes, and pasta


100% organic cauliflower

No added colours, flavours, preservatives or sugar. The sugar present is a natural part of the vegetable.

Cooking Method

For best results remove required amount of frozen riced broccoli from pack and use it right away. 

Product must be fully cooked before eating. Cooking times are a guide and may vary depending on your appliance. 

  • Microwave: 4-5 minutes
  • Stovetop: Heat a little oil on med-hi, pan-fry 3 minutes until tender
  • Oven: Toss with salt, pepper, and a little oil, spread on a greased baking sheet, roast at 200°C 10-12 minutes until tender

Note: Cook from frozen without thawing/ defrosting 


Keep frozen at or below -18°C 


2 x 500g 


1) How would cauliflower rice be a better alternative than normal rice?

Compared to regular rice, cauliflower rice contains lesser calories, and most importantly lower in carbohydrates. Malaysian food tends to be very high in carbohydrates, which could potentially harm your body by increasing your blood sugar levels.

Maintaining a sufficient daily carbohydrate intake can be difficult, hence, it is better to replace your meals with something that has lesser carbohydrates, such as cauliflower rice. In short, the nutritional value found in cauliflower is much better than regular rice. It doesn’t mean that normal rice is unhealthy, as it is a great source of energy, it just lacks a balanced nutritional value.


2) What are the benefits of consuming cauliflower rice?

With just one cup of cauliflower, it is only 28 calories and high in fibre, providing better digestion. Vegetables are also known to be rich in antioxidants and vitamins, helping to protect your body against inflammation or diseases. Eating cauliflower rice also helps you to reach the recommended daily nutritional intake.


3) Who is suitable to consume cauliflower rice?

Cauliflower rice is a great substitute for those who are diabetic or require low-carbohydrate options in their daily diet. It is also a better option for people looking to reduce their daily calorie intake or on a specific low-carb diet such as keto or Atkins.